Programs
Creating meaningful change is easier when we don't have to do it alone. My programs offer support, encouragement, and a space to grow.
3-MONTH COACHING PROGRAM
Finding Joy in the Everyday
What if joy isn't missing...what if it's simply waiting to be noticed?
Joy isn’t something we find someday. The Quality of Joy can be something we learn to notice, nurture, appreciate and create right now.
Life can become so full of responsibilities, routines, and challenges that we forget to pause and experience the joy that already exists within and around us. In this intimate group coaching experience you will be invited to slow down, reconnect with yourself, and intentionally cultivate more joy in your everyday life.
Together, we'll explore the memories, experiences, relationships, and simple moments that have brought us joy throughout our lives. We'll discover practical ways to notice and nurture joy more intentionally, creating new habits and perspectives that allow the feeling of Joy to become less of an occasional experience and more of a way of being.
Through meaningful conversations, reflection, experiential exercises, and the support of a caring community of like minded humans, you'll deepen your awareness, strengthen your connection to yourself, and leave each session with practices you can immediately begin bringing into your everyday life.
This Group Program is for you if:
You long to experience more joy in your everyday life
You're navigating a life transition and want to cultivate hope, meaning, and possibility
You find yourself moving through your days on autopilot and want to reconnect with what truly matters
You enjoy personal growth and appreciate the support and encouragement of a small community of like-minded women
You'd like to slow down, become more present, and appreciate the beauty in ordinary moments
You're ready to intentionally create a life that feels lighter, richer, and more joyful
"Joy does not simply happen to us. We want to choose joy and keep choosing it every day."
- Henri Nouwen
Group Coaching Calls
90-minute calls, via Zoom, every two weeks
Tuesdays from 3:00 - 4:30 PM PST
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These calls will be a mix of teaching and coaching.
The recordings will be available within 48 hours.
Dates
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October 6
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October 20
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November 3
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November 17
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December 1
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December 15
Individual Coaching Calls
Each participant will receive (3) 60-minute, 1-1 personal and private coaching calls throughout
the course of the program.
Calls to be completed by January 31st, 2027.
Email Coaching Support
Between group calls, email support will be available to each participant. Email support is open
to anything: your specific project, your relationships, or your life.
Monthly Office Calls
These optional sessions will be time devoted to asking questions, receiving coaching, gaining
clarity on your project, or anything that is happening in your life. Monthly call schedule TBD.
Program Fee
$1300
3 1/2-MONTH COACHING PROGRAM
Let Your Dreams Soar
Who do you want to become?
In this intimate, interactive group program for women, you will explore both the Soul Line and Goal Line of life to create true and lasting transformation.
Let Your Dreams Soar is a space designed to move you beyond the ‘What do I want?’ and into the tangible action steps that will walk you towards your dreams. These four months are all about gaining clarity, building momentum, supporting each other, and developing personalized strategies and systems to create the reality you want to embody.
Together, we will focus on building your attunement, aligning with your Soul’s calling, and cultivating sustainable self-care - as well as focusing on the Goal Line - choosing an identifiable project, taking measurable action steps to reach your goal, all while celebrating every step and win along your journey.
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This Group Program is for you if:
You have a dream that's been calling to you
You’re retired, or want to retire and you’re almost ready to take that leap of faith
You want clarity on next steps in your life
You’re ready to explore new routines, rituals, systems, tools and strategies that can help turn your thinking into action
You want to make a big change: profession, relationship, health, wellness
You appreciate the support of a community of like minded people, all striving for more
"Going to Slovenia was a dream I couldn't let go of"
- Lynn Novatt
Group Coaching Calls
90-minute calls, via Zoom, every two weeks
Tuesdays from 4:00 - 5:30 PM PST
​
These calls will be a mix of teaching and coaching.
The recordings will be available within 48 hours.
Individual Coaching Calls
Each participant will receive (3) 60-minute, 1-1 personal and private coaching calls throughout
the course of the program.
​
Email Coaching Support
Between group calls, email support will be available to each participant. Email support is open
to anything: your specific project, your relationships, or your life.
Dates
-
2027 Dates TBD
Monthly Office Calls
These optional sessions will be time devoted to asking questions, receiving coaching, gaining
clarity on your project, or anything that is happening in your life. Monthly call schedule TBD.
Program Fee
TBD